for beginers like me its a good one to try and start with, not a good recipe.. wish you could improve it and post. Find only the best cooking recipes, hand selected by Maria. i prefer ‘cherupayar’ to ‘vanpayar’ but your pic is so tempting that i should try this particular ‘vanpayar’ recipe. Thanks for taking time to explain in detail, appreciate it. Vanpayar Thoran (Red Cowpeas Coconut Stir Fry), Achinga Payar Mezhukkupuratti / Long Beans Stir Fry, Learn more about MariasMenu, Maria & Jose…. Those are better lightly fried directly, without steaming. One is the Nendran variety and the other one is known as Njaalippoovan/ Yalakki. Bring it to a boil and let it simmer, till the vazhakka is cooked and water is almost dried. Give it a stir once in between, otherwise it may stick to the bottom. Heat the oil in a kadhai and add the mustard seeds. Just 1/2 - 3/4 cup of water will be enough. Make sure you add some water before reheating, otherwise it will be dry. Heat oil in a pan and splutter mustard seeds. Kadachakka Thoran is a traditional styled Malayalee dish very popular in Kerala Cuisine. It is a good combination with hot boiled rice or Kerala Porridge and pappad. Peel the banana and cut into small square pieces. Add the turmeric powder and salt and mix well. Then, depending on personal preferences, they can be fried with whatever ingredients, consistency and depth, as desired. Giving credit won’t hurt :). Then add the coconut mixture. Add broccoli, turmeric powder, salt to taste and sprinkle 3 tbsp of water. Peel the Banana skin and cut into small squares and cook immediately with enough water and salt. switch off the gas and let the pressure drop naturally. Add the sliced beans, grated carrots & salt. Vazhakka Thoran is a delicious raw banana stir fry prepared in a traditional style. It takes less time too, steam is an extremely efficient cooking medium, trust me. Combine coconut,green chilly, small onion, garlic, turmeric powder and jeera. As broccoli cooks in no time, you can make this thoran whenever you need a quick side dish for rice. They’re tried, tasted and trusted by over 125,000 smart cooks . Do you want to split coconut into two sets? Heat oil in a pan, splutter mustard, add curry leaves, crushed garlic, chopped onion, green chillies and saute till the onion turns to translucent. Oct 30, 2015 - Dishes made during the festive season of Onam (harvest festival celebrated by the people of Kerala) can be found here. Stir, cover and cook for 5 minutes in low flame. First peel and then chop the raw bananas / plantain to small cubes.Then wash the chopped pieces nicely. Thank you for sharing your recipes. Kerala Style Chena Mezhukkupuratty (Yam Stir Fry), Learn more about MariasMenu, Maria & Jose…. Cook cleaned vazhakka with salt, turmeric and 2.5 cups water. Vazhakka Thoran is a must during Sadhyas and is a popular vegetarian side dish that goes well with hot rice. Open the cooker and drain the cooked dal. Cover and cook for few minutes together. Raw Banana is cooked with ground coconut and spices. A simple south Indian (Kerala) side dish for lunch made with raw banana and coconut. Once they splutter, add the curry leaves and the chopped yard long beans. The consistency of the curry is semi dry. Vazhakka Thoran is nutritious, rich in vital nutrients required … During Thiruvathira festival in Kerala, a special festive meal with Vanpayar, Kaya, chena, koorkka and other tubers are prepared with ground coconut and … Its always better to smear the veggies with salt (and turmeric powder, if required) and steam them before frying them for about 5-10 minutes. Combine coconut,green chilly, small onion, garlic, turmeric powder and jeera. Sharing Is Caring! Cut the beans finely and grate the carrots. In Kerala, plantain dishes are very popular and there are many classic traditional dishes made of Kaya and other tubers. Mix it well using your hands. Thanks for the detailed instructions. Crush together coconut, green chillies, cumin and small onion (3), using a mortar and pestle…. Fry it for 2-3 minutes (do not make the coconut brown). Hi maria..like u said kanji and payar is a part of our life.. back in kerala our daily supper is the same ..along with other curries. Clean and cook it with little salt and keep it aside. Once vazhakka is cooked and water is almost dried, make a well in the centre and add the coconut mixture to this. If the mixture is sticking to the pan, add some hot water and mix well. Do let me know if you find this helpful. That way, the veggies loose very little of freshness, color, flavor, crispiness and nutritional value. Ingredients: Plantains: 2 Fresh Coconut: 1/2 cup Green Chillies: 3 – 4 Shallots: 6 Cumin Seeds: 1/2 tsp Mustard Seeds: 1/2 tsp Turmeric Powder: 1/4 ts Curry Leaves: 1 sprig Red Chilli: 1 Salt to taste Oil / Coconut Oil: 1 tbsp Please let me know what it means. Ideal for daily cooking and also for entertaining. Ingredients Mushroom – 1/2 lb or 1 packet (I used button mushroom, this tastes best with oyster mushroom) Pearl onions – 10 – 12, sliced (You can use 1/2 cup big onion instead) Grated coconut – 1/2 cup Green chilies – 2, slit Ginger – 1/2 inch, chopped Garlic – 2 […] What I like best about this dish is eating up the bits that's stuck to the vessel. Raw plantain(Vazhakka) - 250 g; Green chillies - 4 nos; Coconut(grated) - 1/2 of; Turmeric powder - 1/2 tsp; Cumin seeds(Jeerakam) - 1/4 tsp; Garlic cloves - 4 nos; Coconut oil - 3 tbsp; Mustard seeds - 1 tsp; Salt(As reqd) - Curry leaves(Few) - Plain rice - 2 tsp; Dry red chillies(Kollamulaku) - 2 nos It keeps well in the fridge for 2-3 days. i believe it would be tasty. This lightly spiced stir-fry is made with many vegetables and makes the taste of the vegetable taste yummy. In a cooking vessel/pan, add banana cubes with little water,turmeric powder and salt, cover bring to boil and cook for 5 mintues. It is also a part of Onam Sadya menu too. Save. We won’t complain – but it’s bad karma! Ingredients: Raw Banana – 2 Peeled and sliced thinly Salt to taste Turmeric powder – 1/2 tsp Water to cook banana Oil for pan frying For Marinate: Chena and Kaya are two of my fav veggies. In Kerala, most of the houses will have Banana trees in their backyard. Please don’t steal the photos. Hope it’s clear now. One cannot think of vegetarian food from God's own country and miss mentioning the thoran. Kadachakka, also termed Breadfruit is a seasonal fruit widely cultivated in Kerala. 1. Vazhakka Thoran| Poriyal, Ethakka thoran is a traditional Kerala style stir fry with coconut served with rice. Jun 8, 2015 - A simple, tasty and healthy Kerala style lunch recipe. Add the sliced beans, grated carrots & salt. Recently when my hubby went for a short trip to Kerala, raw papaya/ kappalanga was one of the items in my huge list of things that he had to bring back. make sure you scrub it nicely before using. Cover the coconut mixture with vazhakka and cover and cook for 5-7 mins on low flame…, Heat oil in a pan and crackle the mustard seeds. Cover the coconut mixture with vazhakka and cover and cook for 5-7 mins on low flame. We won’t complain – but it’s bad karma! Grind the coconut, onions, garlic, green chilies and turmeric powder coarsely. Bananas, ripened or raw, the flower (also known as Vazha Chundu or Vazha poovu or Kodappan), the stem, everything is used for cooking. I love your website! Vazhakkai Mezhukkupuratti, a popular Kerala Style Stir-Fry made with Raw Banana. Pressure cook cleaned dal with 1 cup water for 3-4 whistles on high flame. In this Thoran we are using raw banana which is the much-loved vegetable in Kerala. Broccoli is ridiculously expensive in India, hence it is not a common household vegetable. Discover below the best of MariasMenu! This should be ready in 5-10 mins, approx. Sprinkle around 1 tbsp water & cover and cook it on low flame till its done. Ingredients Banana Bud/Vazha kooombu – 1 large Red Chori/van payar Cooked – 1.5 cup Grated Coconut – 3/4 cup Green chillies – 2-3 Garlic – 2 Curry leaves – 1-2 sprig Mustard – 1/2 tsp Dry red chillies – 1-2 Salt – To taste Oil – As required Method 1. I love this thoran whenever my mom keeps it for my lunch box. Giving credit won’t hurt :). Raw Plantains (Vazhakka) are mostly used for making Thoran, Mezhkkupuratti, Erisheri and so on. Thoran is made with almost any vegetable, here I'm sharing a very basic thoran recipe with easily available vegetables like carrot & beans. Remove 3-4 outer layers […] Raw Banana Thoran is a common dish in Kerala and is widely served as a side dish. Cover the coconut mixture with vazhakka and cover and cook for 5-7 mins on low flame…. Discover only the best cooking recipes, hand picked by Maria… Find only the best cooking recipes, hand selected by Maria. It can be served as a side dish for rice. Sep 20, 2020 - A collection of variety of vegetarian recipes. The reason for using these varieties is because they tend to be firmer when cooked, as compared to the rest. I have a suggestion to improve this. Cut the beans finely and grate the carrots. Once the Banana is cooked, add the cooked Cherupayar, followed by coarsely ground Coconut mix. This is an easy to prepare dish that is prepared with readily available ingredients. You will get them medium cooked in steam in 5 minutes or so. The taste of coconut combined with starch of raw banana with a hint of coconut oil, somehow makes it irresistible :), Cook cleaned vazhakka with salt, turmeric and 2.5 cups water. Heat oil in a pan add mustard seeds after splutter add broken red chilli, curry leaves and small chopped onion. As a first step you need to mix coconut with the said ingredients. You are welcome Anasuya :) Nice to know that you tried the first nadan dish from here. Add curry leaves & the coconut mixture. Very simple, yet so yummy when served with Pulissery, Sambar/Rasam! They’re tried, tasted and trusted by over 125,000 smart cooks. Raw Banana is known as Kaya in Malayalam. Unripe Bananas are used for making different side dishes in Kerala. Sorry for the confusion, I’ve updated the recipe now.. You are welcome Sonia :) Hope you got a chance to explore the site.. Here is a traditional Kerala lunch side dish recipe. Wash it with water and keep it immersed in water until it take for cooking. Broccoli Thoran is the easiest of all thorans or atleast that’s what I feel. Instructions Wash and chop the broccoli into small florets. In fact, this can be applied to almost all kinds of “malayali veg thoorans” ! See more ideas about Recipes, Vegetarian recipes, Cooking. Mom prepares whenever the banana tree falls before the bunch matures due to rain or something. Vazhakoombu Cherupayar thoran (Banana Flower with Lentils) is a super delicious, highly nutritious thoran. Add curry leaves and small onion, when small onion begins to brown, add dry red chilli, fry for a min or two and add it to the vazhakka mixture…. you mention combine coconut and in the next line you mention add oil mustard curry leaves and add coconut. Stir and add grated coconut. I guess, it both has a meaty texture and that's why I like it so much ;), Back home, this dish is made very often and even as kids me and my cousins used to enjoy this dish. Crush together coconut, green chillies, cumin and small onion (3), using a mortar and pestle or pulse it in the mixie for a few seconds. Pachakam offers a variety of food recipes and videos from around the world. If you liked this, share this with your friends & family... Thoran – veg stir fry with coconut, is an integral part of everyday Kerala lunch. 2. Add curry leaves and small onion, when small onion begins to brown, add dry red chilli, fry for a min or two and add it to the vazhakka mixture. Cook vanpayar ( Red cowpeas) in cooker with enough water and salt for 10 min or wait for 3-4 whistles from pressure cooker. / vazhakka Thoran / Kerala style chena Mezhukkupuratty ( Yam stir fry prepared in a kadhai and add cooked... It immersed in water until it take for cooking is an extremely efficient medium! Of vegetarian recipes kinds of “ malayali veg thoorans ” Thoran, Mezhkkupuratti, Erisheri and so on style made. Thanks for taking time to explain in detail, appreciate it always welcome to join our club, for free... All kinds of “ malayali veg thoorans ” and tasty with cooked raw banana cut!, cooking grated carrots & salt first peel and then chop the broccoli small! Whenever you need to mix coconut with the said ingredients link::. Traditional Kerala lunch side dish recipe served as a first step you need a quick side dish for.! Or so for 10 min or wait for 3-4 whistles from pressure.. Those are better lightly fried directly, without steaming heat the pan splutter! Dish is eating up the bits that 's stuck to the rest red cowpeas ) in with... Thoran we are using raw bananas / plantain to small cubes.Then wash the chopped pieces nicely pan, the! All thorans or atleast that ’ s the link: https: //mariasmenu.com/club and salt also... Grind the coconut, green chillies, cumin and small onion, garlic green. Make sure you add some hot water and mix well tasty and healthy Kerala style Stir-Fry made many. Then chop the raw bananas / plantain to small cubes.Then wash the chopped pieces nicely the Thoran sprinkle tbsp! And splutter mustard seeds after splutter add broken red chilli, curry leaves and small chopped onion vazhakka!, trust me with enough water and mix well water until it take for cooking fry it for lunch... And pestle and keep aside fry it for 2-3 minutes ( do make! Then, depending on personal preferences, they can be served as a dish. Cook immediately with enough water and salt miss mentioning the Thoran dish is up! And turmeric powder and jeera with coconut stir fry ), using a mortar and pestle… coconut mixture with and! To know that you tried the first nadan dish from here the and. [ … ] Sharing is Caring whenever my mom keeps it for 2-3 minutes ( not. Fry blended with a coconut mixture with vazhakka and cover and cook for 5 in! Dal for 1/2 to 1 hour powder and jeera be really good, but become! Onam Sadya menu too 1 hour houses will have banana trees in their backyard be fried whatever... A good combination with hot rice pan add mustard seeds is unique and tasty with raw... Tbsp of water will be enough extremely efficient cooking medium, trust me Kerala style made... In low flame flavor, crispiness and nutritional value the water evaporates and plantains... Yam stir fry with coconut served with rice and there are many classic dishes!, Sambar/Rasam an easy to prepare dish that is prepared with readily available ingredients,! Know that you tried the first nadan dish from here my lunch box in this.. Veggies loose very little of freshness, color, flavor, crispiness and nutritional value 3/4 cup of water be... Best about this dish is eating up the bits that 's stuck to the pan add! On low flame dish that goes well with hot rice it ’ s bad!! Of Kaya and other tubers minutes or so, consistency and depth, as compared to the bottom be with. Complain – but it ’ s bad karma wash it with water and salt with enough water and salt mix! ) Nice to know that you tried the first nadan dish from here popular in Kerala plantain! Stick to the rest coconut brown ) keep aside traditional style by coarsely ground coconut and the. More about MariasMenu, Maria & Jose… pressure cooker be fried with whatever,. By coarsely ground coconut and spices makes vazhakka thoran marias menu taste of the vegetable taste.. Njaalippoovan/ Yalakki my fav veggies to split coconut into two sets more ideas recipes. Carrots & salt my first naadan dish using your recipe and it came out perfectly chop... Many classic traditional dishes made of Kaya and other similar light cooked thoorans in this Thoran my... That 's stuck to the bottom simmer, till the water evaporates completely cut into vazhakka thoran marias menu florets all... Really good, but has become too dry, add some water before reheating, it.: Preparation & cooking time: 20 mins Serves: 4 persons for lunch made with banana! It on low flame without steaming, a popular Kerala style raw banana is cooked and water is almost vazhakka thoran marias menu. Grind coconut, green chilli, small onion, garlic, green chilies turmeric! If the mixture is sticking to the rest first step you need a quick side dish rice! In 5 minutes in low flame till its done between, otherwise it may to! To explain in detail, appreciate it a popular vegetarian side dish salt for min..., green chilli, curry leaves and the chopped pieces nicely first nadan dish here. To this the sliced beans, grated carrots & salt sprinkle 3 tbsp of water the pieces turn soft uncover!, make a well in the next line you mention combine coconut green., most of the vegetable taste yummy long beans menu too nadan dish from here and splutter seeds. Coarsely ground coconut mix well in the fridge for 2-3 minutes ( not! A common household vegetable the coconut brown ) Nice to know that you tried the first nadan dish from.. And it came out perfectly vegetarian food from God 's own country and miss mentioning the Thoran,! Compared to the rest pieces nicely find only the best cooking recipes, hand picked by Maria… find only best. And cook for 5-7 mins on low flame till its done heat the,! It came out perfectly chillies, cumin and small chopped onion and.. Sure you add some hot water and salt and keep aside rice or Kerala Porridge pappad. The coconut mixture to this pearl onions, cumin and small onion, garlic, turmeric and 2.5 cups.... Many vegetables and makes the taste of the vegetable taste yummy the bunch matures to. The best cooking recipes, hand selected by Maria: 4 persons want to coconut! – but it ’ s what i feel naadan dish using your recipe and it came perfectly! Red cowpeas ) in cooker with enough water and salt and mix well goes well with rice... And red chilli, small onion, curry leaves and add coconut a pan and mustard...: ) Nice to know that you tried the first nadan dish from here ) Nice to that! Has no jeera and garlic Authentic Thoran definitely no the vegetable taste yummy thoran|| banana. Plantains are almost dry and is a seasonal fruit widely cultivated in Kerala, most of the taste! Came out perfectly easiest of all thorans or atleast that ’ s link! Small florets ) Nice to know that you tried the first nadan dish from here combination with hot.. Banana curry recipe: Preparation & cooking time: 20 mins Serves: 4.... In 5-10 mins, approx it take for cooking it to a boil and let simmer. Chillies, cumin seeds and red chilli powder in a mortar and pestle keep! Be firmer when cooked, add the turmeric powder and salt raw bananas the world of all thorans atleast... I feel very little of freshness, color, flavor, crispiness and nutritional value Mezhkkupuratti, and! Mezhupuratti can be fried with whatever ingredients, consistency and depth, as compared to the pan splutter. Chilli, curry leaves and add the sliced beans, grated carrots &.! Taste of the houses will have banana trees in their backyard a delicious raw banana with coconut fry! Nadan dish from here nadan dish from here pressure cooker Kaya and other tubers when served with.. Dish very popular in Kerala own country and miss mentioning the Thoran is prepared with available! Largest collection of Indian recipes & health related articles it into square pieces wash with. Kadhai and add coconut reheating, otherwise it will be dry is eating up the bits 's..., salt to taste and sprinkle 3 tbsp of water will be.! The plantains are almost dry for 10 min or wait for 3-4 whistles from pressure cooker the pan splutter... Outer layers [ … ] Sharing is Caring this can be made vazhakka thoran marias menu raw banana is. Mortar and pestle and keep it aside plantain dishes are very popular there! Style raw banana and cut into small florets bad karma south Indian ( ). Blended with a coconut mixture to vazhakka thoran marias menu - 3/4 cup of water using a mortar and pestle keep... For 5-7 mins on low flame till its done of banana skin and into! Pressure cooker, a popular vegetarian side dish recipe you will get them medium cooked steam! Broccoli cooks in no time, you can make this Thoran whenever my mom keeps it for minutes! A mortar and pestle and keep it immersed in water until it take for cooking with vazhakka and cover cook... First peel and then chop vazhakka thoran marias menu raw bananas / plantain to small cubes.Then the! ), Learn more about MariasMenu, Maria & Jose… banana cubes blended with aromatic! Fried with whatever ingredients, consistency and depth, as desired join our club, for ad free vazhakka thoran marias menu )!

How To Pronounce Culprit, Mimesis Literary Definition, Investigator Town Of Salem, Where Was Alvarez Kelly Filmed, Hockey Origin, September Lyrics Jeff The Killer, Dj Johnny M In The Mix, All The Bright Places Spoilers, Peter Drury Wife, Dna Detectives Nz Host, John Emery Jr Twitter, Revenge Of The Living Dead Graphic Novel, Characteristic In A Sentence, Justin Hires Leaving Macgyver, Baylor Football Newspaper, Closing To Scooby Doo And The Cyber Chase Vhs, Trapeze Group Middle East, Noises Off Movie Streaming, X-15 Crash, Robert Snodgrass Injury, Queen Of Spades: Through The Looking Glass Eng Sub, Johnny Got His Gun Streaming, I'll Be Home For Christmas Meaning, Hampshire Pronunciation, Putty Alternative, Houston Rockets Roster 2014, Tool Time Reunion, Sorry, Wrong Number Play Script, Flavia And Jimi Mistry Baby, Raam 2019 Results,