Calories, carbs, fat, protein, fiber, cholesterol, and more for Sweet Potato Fries (Great Value). There are 211 calories in 1 medium Boiled Potato. Using data from 4-cycles (2001–08) of the National Health and Nutrition Examination Survey (NHANES), Drewnowski et al. Lays Potato Chips Calories: 150 Fat: 10 Carbs: 15 Protein: 2 Serving size: 1 oz Potato Cake Calories: 246 Fat: 18 Carbs: 26 Protein: 2 Serving size: 1 serving Boiled Potatoes Calories: 18.87 Fat: 0 Carbs: 4.91 Protein: 0.75 Serving size: 1 oz There are 174 calories in 1 medium Potato. Head to the diet generator and enter the number of calories you want. Refer to the product label for full dietary information, which may be available as an alternative product image. The good: This food is very low in Saturated Fat and Cholesterol.It is also a good source of Dietary Fiber, Vitamin B6 and Potassium, and a very good source of Vitamin A, Vitamin C and Manganese. Cholesterol free. Nutrition Facts - Similar Related searches for: Steakhouse Cut Potato Chips 53.6cents/OZ. Serving Size 1 oz. 1 cup (150 g) serving of these sweet potatoes can provide 220 calories and about 1,442 retinal equivalents of vitamin A (more than 500% of the daily value). Monounsaturated Fat 0 g grams. 140 . Certified vegan, vegan.org. Shop similar items at Andronico's Community Markets. For starters, they boast different antioxidants. Spoon the mixture into the potato skins. Spudsy: Puff Sweet Potato Cheddar, 4 Oz. There are 86 calories in 100 grams of Sweet Potato. Prepare recipe as directed, using KRAFT Mexican Style Shredded Cheese, adding 1 undrained Potato Chips, Kettle Cooked, Original, Party Size, Cape Cod, 15 oz. Okinawan Sweet Potato Calories and Nutrition. A medium-size 5.3 oz potato with skin-on provides 3 grams of plant-based protein. The bad: This food is high in Sodium, and a large portion of the calories in this food come from sugars. facts, techniques for cooking the potato in today’s “30-minute meal” mentality, and healthy recipes to keep the potato naturally nutritious and delicious. Slice potatoes in half lengthwise and scoop the flesh into a large bowl; save skins. Seasoned mashed potatoes wrapped in the ultimate crispy crust. ingredients: organic banana puree (organic bananas, citric acid), organic blueberry puree, water, organic sweet potato puree, organic carrot puree, organic nonfat greek yogurt (organic pasteurized nonfat milk, cultures (heat treated after processing)), organic millet flour, organic lemon juice concentrate, organic ground chia seeds. Munchos Potato Chips, 4.25 Oz. Servings Per Container 4. When potatoes are done allow them to cool for 10 minutes. They are also high in Potassium and Vitamin C.  Idaho® potatoes are loaded with important vitamins and nutrients that help keep your body fueled and strong all day long. Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz and 100 g. Hawaiian Potato Chips, Kettle Style, Luau BBQ, Party Size ... Red Rock Deli Potato Chips, Deli Style, Aged Cheddar and Dijon. Sodium --Sugars Nutrition Facts Serving Size 3.0 ounce Servings Per Container about 9 Amount Per Serving Calories 140 % Daily … Potato. 4 pcs. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). See below, the Potato calories for the different serving sizes. Serving Size: potato medium (173 g grams) Amount Per Serving. Brooklyn's Original Coney Island Square Knish. Gabila's™ Potato Knishes. Calories, carbs, fat, protein, fiber, cholesterol, and more for Hamburger Patty (4 oz.) Percent Daily Values (%DV) are based on a 2,000 calorie diet. Nutrition Facts. 4 oz ground turkey breast, 99% fat-free 0.75 oz english walnuts, halves Lunch 4 oz asparagus 4 oz shrimp 4 oz sweet potato, baked, skinless Midday Snack 1/2 large orange 1 tbsp peanut butter, natural 1 1/2 scoops whey protein Dinner 1 oz avocado 4 oz asparagus 5 oz tilapia Nighttime Snack 1 tbsp flaxseeds 1 1/2 scoops whey protein 0% Saturated Fat 0.1 g grams. 4%: Potas. Purple sweet potato benefits are plentiful, making this variation to the normal sweet potato worth seeking out. There are 98 calories in 4 ounces of Sweet Potato. Potato. 184 mg: 6%: Magnesium: 21 mg: 25% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. Perfect as a side-dish, healthy snack or meal. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Add to cart. Start your food diary today! 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