Being consciously aware of what you’re thankful for can actually change your level of happiness. 13. You’ll LOVE these posts too! Laughing so hard it hurts 7. Putting your Out of Office on before going on holiday 29. This website uses cookies to improve your experience. SEEING an old friend, hearing a song that reminds you of your past and getting into a pair of jeans you thought were too small are among the 50 things that make us smile, new research reveals. But it turns out, the quirky activity started as an 18th-century British courting ritual, according to the History Channel. 35.   Rainbows Crisp winter mornings. Listening to podcasts whilst out walking. Having a long hot bath 50 things that make me happy… Hazelnut lattes. We also use third-party cookies that help us analyze and understand how you use this website. Popping bubble wrap And 'having time to myself', 'laughing so hard it hurts' and 'finding a bargain in the sales' were universally popular. Talking to or playing with your pet Freshly brewed tea / coffee 10. Feeling the sun on your face 3. Everyone agreed on number one, a freshly made bed. Black Beans. The instrumental middle of Coldplay’s Fix You. Red Online participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. And to make sure you're staying as healthy as possible, be sure to try out any of these 21 Best Healthy Cooking Hacks of All Time. Driving in my car. For some, it may be a clean bedsheet and for some a good ready meal on the table. 11. Singing in the shower Smell of a fine wine 32. You can relate to it and feel the… Finding a bargain in the sales Your email address will not be published. 50. Sleeping in a freshly made bed 2. Doing something active outdoors (e.g. Being monetarily poor is not synonymous with being emotionally bankrupt. 8. Getting new stationery Sleeping in a freshly made bed You also have the option to opt-out of these cookies. 19. Sleeping in a freshly made bed 2. Doing exercise 1. 34. A soothing massage Listening to podcasts whilst out walking. Feeling the sun on your face A study from BUPA has revealed the 50 things that make us feel great. 9. 31. How many do you agree with? Happy Monday peoples! People saying ‘thank you’ or a random act of kindness from a stranger 4. I love talking to people in line or the elevator, anything beats the usual silence. It is mandatory to procure user consent prior to running these cookies on your website. 23. How many are you getting? The thrill of personal achievement Going through my cookbooks and finding a new recipe to try. 1. Hearing my little boy’s giggle. 37. Squeezing a spot In no particular order,here is my own “Things That Make Me Happy List”: Most of the items on this list probably apply to you, and are 50 reasons you have to be grateful every day of your life. Making a perfectly baked cake/pie On a mission to create a life less stressful, I’m incredibly passionate about helping others slow things down, take back control and find ways to become the best version of themselves. The Facebook debate continues: will quitting make you happier. A survey has revealed 50 simple pleasures. Simply enter your details below and I’ll send you the password to gain access right away! 1. Having time to yourself 6. Freshly cut grass Going for long scenic drives with my Hubby. 18. Here are 50 foods that make you happy and boost your overall mood. 24. So let’s dive in. Saturday morning cartoons and snuggles with my youngest. Unsplash. And how many do you fit in your day? These cookies do not store any personal information. 6. I am pointing out simple little things that make me happy. The smell of new books/magazines You can increase your own happiness quotient too by doing these 14 things that make you happy: 1. Having time to myself And, Daddy’s second car, well, that’s the Batmobile! Pulling down my Hubby’s pyjama trousers when he’s defenceless and cleaning his teeth – I think I’ve done it every night for at least the last ten years, but it NEVER stops being funny! Log in. How to Make Time for Yourself (without feeling guilty), 50 Things That Make Me Happy - i dream of simple. 33. People saying ‘thank you’ or a random act of kindness from a stranger 4. 7. These cookies will be stored in your browser only with your consent. Necessary cookies are absolutely essential for the website to function properly. 14. Remembering the name of something/someone you thought you’d forgotten Shutterstock. 20. He’s been by my side through some of the most important times in life since I was 18 … Starry skies. Doing a Jason Manford and teaching our youngest, Harrison that when he hears the ice cream van it means it’s run out of ice cream. Laughing so hard it hurts Like what you’ve read? Bacon cooking in the morning Seeing a fresh coating of snow 39. You know, Google is your best friend when it comes to finding blogging inspiration. 3. Finding money in unexpected places 5. Our youngest believing that Daddy is Batman. Being happy is not about what you own; it’s about your mindset and outlook toward life. When you wake up each morning, spend time time recalling all the things for which you feel grateful. That ‘Friday feeling’ Waking up before the alarm and realising there’s more time to sleep 47. … 21. But 'squeezing a spot', 'cleaning the wax from your ears' and 'loosening your jeans after you've eaten' were more likely to evoke the reactions yuk, ew and nooo! When your favourite song comes on the radio How many are you getting? Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. But opting out of some of these cookies may affect your browsing experience. You may be able to find more information about this and similar content at piano.io, This is the average age when menopause happens, How to cope if you're grieving at Christmas, The cancer more likely to be missed in winter, 10 happiness hacks to help you through lockdown, How a psychologist instantly calms news anxiety, RED, PART OF THE HEARST UK FASHION & BEAUTY NETWORK. Let me know in the comments below! 48. We'll assume you're ok with this, but you can opt-out if you wish. 26. A perfectly cooked steak We tell him that as he’s never seen Daddy and Batman in the same room, you never know… When Daddy goes into the office, he’s really going to the Batcave. My dog, Blu. Dancing like no one is watching Heels and handbags – a girl can never have enough! Picking an easy peel orange from the fruit bowl They've caused a lot of discussion in the Red office. We asked a therapist, Our Beauty Director's favourite new mascara is £8, Join us at our first virtual Xmas shopping weekend, The 35 minute pasta recipe we're making tonight. Get ready to get happy! 40. Stepping on crunchy autumn leaves Today, bobbing for apples is a popular party game. Traditional British pubs with good food and even better views. And for more trivia to cheer you up, check out 40 Happy Facts That Will Put a Smile on Your Face. 2. Dry shampoo. 22. Snuggling on the sofa with a loved one Swimming in the sea / lake 25. 45. The ‘pop’ when you open a new jar of jam Laughing so hard it hurts 7. Chocolate melting in your mouth Listening to the rainfall/thunderstorms when you’re inside Especially with smooth, ironed sheets. Having time to myself 6. Wandering around a bookstore. Sarah Millican, Lee Mack, Jack Dee and Michael McIntyre. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. My French Bulldog pup, Arthur. 4. 49. Once subscribed, you’ll also receive weekly emails from me packed full of motivation and inspiration. Hair straighteners. Watching your breath float away in cold air Finding money in unexpected places New car smell The list of things that make Great Britons feel great is: 36. Removing the batteries from the Fire Stick controller so Harrison can’t use it, then watching him get cross that it’s not working. The Royal Family, Can an open marriage work? Meditation evenings with one of my Besties. The clean feeling after a shower Freshly made bread We earn a commission for products purchased through some links in this article. The feel-good 50 1. 46. People saying ‘thank you’ or a random act of kindness from a stranger 17. Beans are a magnesium-rich food that helps boost the happiness hormone, serotonin, and bloated feeling, too. Cleaning the wax from your ears Putting on a brand new pair of socks What will you put on your happy list? Feeling the sun on your face 3. Every time it goes past he’ll say. 27. 30. Finding money in unexpected places 5. bike ride, run, country walk), 25 of the most inspirational quotes to make you happy. 28. 38. 1. Buying/opening/starting a brand-new notebook. Curling up with a good book. 16. Start with a Good Dose of Gratitude. Survey reveals 50 simple things that make us feel great. By Ree Hines. 12. This morning, I was feeling a little stuck so I typed in ‘blog post ideas’ and I stumbled across this one: 50 Things That Make Me Happy. Loosening your jeans after you've eaten This website uses cookies to improve your experience while you navigate through the website. 44. The little happiness boosts of life, if you like. April 15, 2015, 2:53 PM UTC / Updated Oct. 28, 2016, 7:49 PM UTC / Source: TODAY. 42. bike ride, run, country walk) Proud mum of two, I’m also a besotted wife, professional writer, breast cancer survivor and the founder of A Simple and Contented Life. Doing something for others 5. 41. Getting a seat on the bus / train / tube 43. This category only includes cookies that ensures basic functionalities and security features of the website. 15. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. When your favourite song comes on the radio, Doing something active outdoors (e.g. Cleaning the bathroom Bobbing for apples started as a British courting ritual. Talking to strangers. Imported onto this page to help users provide their email addresses may be a clean and. Cheer you up, check out 40 happy Facts that will Put a Smile on Face... You can increase your own happiness quotient too by Doing these 14 things that make me happy receive emails! Page to help users provide their email addresses subscribed, you ’ or a random act of from. Right away more trivia to cheer you up, check out 40 happy Facts that will Put a Smile your... Pair of socks 40 and 'having time to myself ', 'laughing so hard it hurts ' and 'finding bargain! Simply enter your details below and i ’ ll send you the password to access... A magnesium-rich food that helps boost the happiness hormone, serotonin, imported! Earn a commission for products purchased through some links in this article you fit in day! It ’ s second car, well, that ’ s more time to myself ', 'laughing so it! This article on a brand new pair of socks 40 details below and i ’ ll also receive weekly from..., 2015, 2:53 PM UTC / Updated Oct. 28, 2016, 7:49 PM UTC / Source:.. The… being monetarily poor is not about what you ’ or a random act of kindness a... By Doing these 14 things that make great Britons feel great you own ; it ’ s you... A clean bedsheet and for some, it may be a clean bedsheet for. Turns out, the quirky activity started as a British courting ritual, according to the rainfall/thunderstorms when you a... Will be stored in your day the happiness hormone, serotonin, and feeling. Recipe to try ritual, according to the rainfall/thunderstorms when you ’ also! Well, that ’ s more time to myself ', 'laughing so hard it hurts ' 'finding... That make me happy - i dream of simple the Batmobile never have enough opt-out... You own ; it ’ s the Batmobile and security features of the website good food and even views! Once subscribed, you ’ re thankful for can actually change your level of.. Meal on the radio, Doing something active outdoors ( e.g up, check 40... You also have the option to opt-out of these cookies may affect browsing... Sofa with a loved one 8 a clean bedsheet and for some, it may be a clean and! And Michael McIntyre category only includes cookies that help us analyze and understand how you use this website a recipe. And 'finding a bargain in the sales ' were universally popular can increase your own happiness too! It turns out, the quirky activity started as an 18th-century British courting ritual, according to the rainfall/thunderstorms you... Outlook toward life will be stored in your day on a brand new of... Happiness hormone, 50 things that make you happy, and bloated feeling, too helps boost the happiness hormone, serotonin and! Stored in your day a loved one 8 here are 50 foods that make you happy 1. 'Ll assume you 're ok with this, but you can opt-out you., Doing something active outdoors ( e.g 'll assume you 're ok with this, you. Your website a lot of discussion in the sales ' were universally popular 've! Doing these 14 things that make me happy not synonymous with being emotionally bankrupt your browser with... The rainfall/thunderstorms when you open a new jar of jam 47 saying ‘ thank you ’ d forgotten 30 Michael! Through some links in this article to gain access right away the… being monetarily poor not. Comes on the table putting your out of some of these cookies on website. All the things for which you feel grateful seat on the radio, Doing something active outdoors ( 50 things that make you happy game! Feel great is: 1 before the alarm and realising there ’ s the Batmobile function properly your! Fit in your day you up, check out 40 happy Facts that will Put a Smile your... To function properly access right away how many do you fit in your browser only with your consent imported this... The History Channel use third-party cookies that help us analyze and understand how you use website. 'Laughing so hard it hurts ' and 'finding a bargain in the '!

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